All Posts

When she retired from professional sport, the world saw an Olympian. She saw… nothing. No  next goal. No routine. No title. No income. No identity. Exiting elite sport is not a soft landing. It’s a full-body ejection. For this athlete—whose discipline, consistency, and drive had been honed over two decades—the transition felt like walking off a cliff with no rope. And like many high performers, she was told to “take a break,” “figure it out,” or “enjoy the rest.” Rest is impo